How to Help Your Baby Sleep Better: Advice From The Little Sleep Company

This week on Mama Social The Podcast, hosts Lauren and Kayleigh are joined by Imogen from The Little Sleep Company to tackle one of the biggest parenting challenges: baby sleep. If you’re a tired mum struggling with bedtime battles or sleep regressions, this episode is packed with tips just for you!

Imogen, a holistic sleep expert, shares her journey from teacher-in-training to trusted baby sleep consultant. She breaks down the essentials of creating a consistent bedtime routine, handling sleep disruptions, and dealing with those pesky developmental milestones that can mess with a baby’s sleep.

The conversation is light-hearted and honest, with plenty of laughs as they cover the realities of motherhood, including how to brush off unwanted parenting advice. Imogen’s advice centres on a calm, adaptable approach—perfect for UK mums who want to ditch the strict rules and find what works best for their family.

 

Links mentioned in this episode: 

https://www.littlesleepcompany.com/?ref=MAMMASOCIALCO

Use DISCOUNT CODE: MAMMASOCIALCO to receive 10% discount with Little Sleep Company

 

Get Involved:

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast was filmed and produced at Flamingo Heights Podcast Studio. 🦩