Sleep, Periods and Dry January

In this episode of Mamma Social The Podcast, Lauren is tired and hasn’t been getting enough sleep, which sparks a bit of a tangent. Do we get enough sleep as mams, why is it so hard to get the kids to nod off? And is there such a thing as too much sleep?  

 

This week's Pits and Peaks include a lovely baby shower, smashing last week's goals and painful periods, but Kayleigh’s brought along some Hot Tea Mama ‘Over the Moon’ tea to help with that - and the ladies love it!

 

The hot topic this week is all about Dry January. Do you participate? What do we think about the alcohol free stuff? And are less people participating in Dry January this year? Lauren’s done a poll and the results are in…

 

To wrap up this week's episode, we have two Share Your Shits, including a hilarious yoga fail and a cocktail mishap. Tune in to catch all the goss!

 

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This podcast was filmed and produced at Flamingo Heights Podcast Studio.